How many times do you get angry at your child? Too often, we bet! But don’t worry, as anger is one of the strongest emotions in the entire emotional spectrum. The question is if you should let it determine who you are? Absolutely not! Yes, we know it’s easy to say and difficult to do in reality, but trust us when we say that you can channel your anger into doing positive and productive things rather than letting it consume you.

Let’s face it, loud and restless children are commonplace. If you are facing this problem, it is natural to get angry at them sometimes. But you need not get worried as this article from Dayawati Modi Academy, one of the best CBSE schools in Meerut, will lay down a template for you to follow if you get angry at your kids.

Stay Calm: Stop Being Vulnerable to Your Anger

Though anger is just as normal as any of the other human emotions, the problem is that it is one of the most destructive emotions. It leads to aggression, leading to violence against others or oneself. Anger also leads to hostility, which can lead to depression or anxiety. Thus, ideally, there shouldn’t be any place for anger while parenting.

As a parent, you have to remember that whether good or bad, your children are a part of you, and you’ll have to accept them for who they are. Also, keep in mind that the way you behave now will reflect on them later in life. This makes it imperative for you to keep track of your own anger. To ease the task for you, we have brought here a few ways you can try and adopt to control yourself when you feel angry at your child:

• Get to the Root: One of the easiest ways to deal with anger is by recognizing what triggers it in the first place. If it’s something you can’t control, then accept the fact and move on. However, if it’s something you have received advice about, then follow what has been asked of you. An easy solution is deep breathing and meditation.
• Don’t Escalate: Escalating the situation will not allow you to reason, and you might say something rash to your kid that leaves a lasting impact. Another notable reason is that if they see that their parents are always angry and frustrated, they will think that this is an acceptable way of behaving in society. It can lead to a life of unhappiness and depression for them.

• Never Hit the Child: Hitting a child, for whatever reason, is abuse. Period. You must contain yourself immediately if you feel like doing so. It sends the wrong message by teaching them that violence solves problems, and they may act out by hitting other people. It does long-term psychological damage to the child also. An excellent way to discipline a child is by using positive reinforcement and teaching them how they should behave to be socially acceptable.

• Never Use Abusive Language or Yell at Them: Using abusive language to discipline your child is a big no-no! If you do this, they’ll start using it, directed at others. It doesn’t take a genius to realize why this is bad. Instead, you must tell them calmly what they did wrong and how they should behave. Be firm yet civil. This’ll send a better message, and they’ll thank you for it later in life. Remember, kids emulate their parents, and it’s imperative that you set the best example.

Kids Will Be Kids: Let Them Be Who They Are but Set Boundaries!

You must realize that kids are free-spirited. Let them express themselves. But does that mean you’ll have to let them run rampant? Absolutely not! You must teach them the consequences of wrong behavior and rectify them whenever necessary. If you don’t, then the results may be devastating. That being said, we, at Dayawati Modi Academy, ranked among the best CBSE schools in Meerut, hope we have been able to project a vivid picture of the basic do’s and don’ts about how to control your anger in front of your kids. Keep the discussed pointers in mind, and we are sure you’ll do an exemplary job as a parent and raise kids who’ll be the shining stars of modern society.