Meditation Dayawati Modi Academy is a key part of the school’s approach to promoting mental and physical well-being. Through regular yoga and meditation camps, DMA helps students relieve stress, rejuvenate, and focus better. These activities not only alleviate the academic and social pressures students face but also provide valuable tools for managing overall well-being, fostering a balanced and mindful approach to life.

The school emphasizes that health is not merely the absence of illness but a dynamic expression of joy, love, and enthusiasm for life—a belief echoed in Sri Sri Ravi Shankar’s philosophy. Through yoga, DMA ensures that students embrace a lifestyle that cultivates mindfulness and resilience. The benefits of this ancient art extend beyond the classroom, empowering students to combat life’s adversities with strength and grace.

Moreover, yoga and meditation at DMA are not limited to stress relief. They encourage self-discipline, emotional balance, and an improved sense of well-being. These practices help students build confidence, improve concentration, and enhance their overall academic and personal performance. By introducing young minds to these ancient techniques, DMA creates a nurturing environment where students can grow holistically, balancing their physical health with their emotional and intellectual development. Through these initiatives, DMA continues to uphold its commitment to shaping well-rounded individuals ready to face the challenges of the modern world with poise and positivity.