The 21st century is not about creating a batch of engineers and doctors while side-lining upcoming professions like that of being a professional athlete or sportsperson. In fact, in the current times, physical fitness and activity has become a top priority for everyone, not just to keep themselves strong and healthy but also to expand their career prospects, as many today choose sports as their part or full-time profession.

At Dayawati Modi Academy, positioned among the top schools in Meerut, we strongly believe that physical education is the core of building a student’s personality, which is why we have onboarded expert coaches to spot talent while offering necessary guidance to all the students at large. Today, in this article below, we will shed light on some of the ways in which children can be encouraged to stay physically active.

  • Highlight to them the importance of physical activity:

At DMA, one of our endeavors is to raise individuals who are healthy and agile. From what we have observed, we can conclude that the best way of approaching this objective is by getting vocal about the benefits of physical activity with children.

With this in mind, our coaches and teaching faculty do not miss a single opportunity to remind children about the confidence, stamina, agility, stress reduction, and neuromuscular coordination that physical activeness attracts.

  • Spoil children with choices:

Getting children to remain physically active becomes a lot easier when they are given the option of choosing between multiple physical activities. Every child has a different set of interests, which is why more choices mean a higher probability of the child enjoying physical activity.

For instance, DMA has been in the news for being Meerut’s first Equestrian academy. Here children can learn and enjoy horse riding, a one of its kind physical engagement that doesn’t take time to attract children.

  • Become an accountability partner:

Introducing children to physical activities may seem easier. However, the difficult part is to get them to sustain and remain consistent with the physical activity they choose. This is where the role of an accountability partner comes into the picture. An accountability partner is the one who performs the chosen physical activities with children, with every participant keeping a check on the other’s attendance. This does not just put children in authority but makes them consistent in the game. As parents, you can choose to become your children’s accountability partners in the area of physical activeness.

  • Tap into the demand:

Many times, children are desirous about participating in a particular physical activity, but their inability to find a relevant resource soon puts out their excitement. In such situations, physical activeness continues to remain a distant dream.

At DMA, we are striving to get rid of these limitations by gathering feedback and making available facilities that are in demand on the campus. For example, DMA’s Cricket Academy is a thriving ground for cricket enthusiasts where they get an opportunity to try their hands at this sport and open avenues to becoming the next cricket star of India.

  • Throw in some adventure:

Working with and around children can get a little difficult, especially at times when your efforts are directed towards getting that child to adopt a new habit. The same psychology becomes applicable in the case of physical activeness too.

At DMA, we are addressing this concern by making “physical activeness” a part of the curriculum. For instance, students studying in classes XI and XII at our institute have the option to choose sports as an elective. It is worth mentioning about the DMA Adventure Camp, where students didn’t just have fun but engaged in activities that were high on physical awareness and participation.

  • Highlight the vitality of self-defence:

As parents, even if you would like to be along with your children at all times, it is not always possible. Hence, the best way out is to make your children self-sufficient. In this regard, self-defence helps you hit two goals. The first goal is to get your children to remain physically active, while the second goal is to make sure your children can protect themselves.

With this in mind, we at DMA have a self-defence curriculum in place, which includes karate and taekwondo training for children.

Conclusion – Never Compromise on Physical Activeness!

At DMA, one of the best school in Meerut, we keep our students and their parents reminded of the impact and importance of physical activeness so that both parties develop a forthcoming stance to make physical activeness a part of their lives.

We firmly believe that the physical, intellectual, and emotional growth of an individual is interconnected. This means only and only when a child is physically active can he or she grow intellectually and emotionally in the true sense. It would be safe to state that we are on a mission to make physical activeness a part of not just every student’s life but every household’s life that is directly/indirectly connected with us.

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